‘Make sure you drink at least 2 litres of water every day’. How often have we heard this sentence? Is a million times enough? Personally, I find it quite annoying to pay attention to the the amount of water I drink on a daily basis. Probably because I always tend to drink not enough. And of course, water is not really the most exciting beverage on earth. I’d much rather replace water with coffee, apple juice and fruit tea but since I do not intend to die from an excessive amount of caffeine or sugar, I just swallow the pill and try to drink 8 glasses of water everyday. Luckily, I have now also finally come across this awesome trend about infused water. At first, I only saw it on Instagram and thought, okay, it must be one of these crazy fitness trends which come and go but boy, was I wrong! Thanks to infused water (also known as detox water) I have now far less problems with drinking sufficient water and can finally fight my headache!
So, how is detox water exactly different from normal water? First of all, it tastes so much better and there are no boundaries as to what you mix water with as long as it is healthy! Secondly, it is inexpensive. Instead of spending crazy amounts of money on so-called slimming or weight loss teas, buy some veggies and fruits instead! Thirdly, drinking water is essential for weight loss and detox water helps you to increase your water intake without any problems! Other benefits according to Audrey from loseweightbyeating are that drinking detox water…
boosts your metabolism.
fills you up (so less time to think about fries, chocolate and other bad calories).
improves your mood.
and naturally helps your body release fat cells.
Okay, now that we know all the benefits, we should have a look at some recipes! How about you try the following 10 ones…
My favourite: watermelon and mint via eat-drink-love
Green water? Yes please! Get the honeydew and raspberry agua fresca via thewanderlustkitchen
I wish I had this for hot summer days! 4-6 strawberries, 1/2 lemon and a handful of basil is all you need. Go to natashaskitchen for more.
Do you have a some leftover blueberries? Thepeachkitchen partnered them with mandarin oranges and created this refreshing drink.
Not only fruits work, feel free to work with veggies. Get the recipe for cucumber and lime flavoured water from simply-delicious-food.
Ohmydish took it one step further with mixing strawberries, limes, cucumber and mint.
Perfect for the cold season! Apple cinnamon detox water by sparkletosprinkles.
Have you ever tried drinking purple water? If not, go for this lavender lemonade by eat-yourself-skinny.
Moving back to more normal looking water 🙂 – this time with orange rosemary water via sheknows.
Doesn’t get any more colourful than that! Pineapple, kiwi and passion fruit flavoured water via simply-delicious-food.
This was our Top 10 list of detox water for you. I hope you enjoyed it! Remember to always put a jar of infused water in your fridge to make it a habit. Alternatively, fill it in a bottle and take it with you to work. Did you notice that water bottles are trending? Seems like the days of plastic bottles are over. So, it’s high time you also follow the trend and get cool and eco-friendly drinkware! Water bottles, mason jars and more by Ad N Art are now on sale at Ozsale.
Starting of with our bestseller! Grey water bottle with built in fruit infuser was $19 and is now $10.
Same purpose, different style. Red water bottle was $22 and is now $12.
Keeps your water frosty for hours: Blue water bottle perma frost was $26 and is now $15.
Purple mason jar with straw was $15 and is now $8.
For our hipsters: straw juicy drink box was $15 and is now $12.
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